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Monday, May 11, 2009

These VBlogs are Dedicated to Inform you of " How Much Fun & How Good does It Taste to Be A VEGAN "

This Blog was developed for both "everyday" and new-to-the-lifestyle vegans. We will showcase Vblogs that will serve as a useful guide to healthy and flavorful culinary experimentation. Living the Vegan Lifestyle and to understanding the purpose of the vegan, the benefits of the lifestyle, and the common misconceptions associated with it.
Sexy People Eat Vegan (TM)
Easy Vblogs, Interviews and the everyday Vegan Life TV & Radio Blog Show Network.
Chef Mayra Say: "This is all very holistic. The same thing that helps the planet, the same thing that helps the animals is the same thing that helps you"

Every day more studies prove that the healthiest diets are plant based, not animal based.

The latest information related to your diet, animals,
the environment... taken from the major news sources.

One can't be a true environmentalist and still be eating animal products.
Today's "modern agriculture", egg industry and dairy industry are just as cruel as the slaughterhouses, veal, pork, beef,turkey farms etc.

All are simple facts, so can anyone justify still eating meat??

10 Main Reasons for going VEGAN.

  • 1) Animal products are unnecessary.
  • 2) What you eat is a learned habit.
  • 3) Much healthier to avoid meat and dairy products.
  • 4) Much more environmentally friendly to eat a vegan diet.
  • 5) Feed more people on a plant diet than animal based one.
  • 6) Using animals is incredibly cruel. Why force any pain?
  • 7) Religion/ spiritual reasons "Thou shalt not kill."
  • 8) Saves money....
  • 9) Reduces National debt.
  • 10) Vegan food tastes great!

"The fact is that there is enough food in the world for everyone. But tragically, much of the world's food and land resources are tied up in producing beef and other livestock--food for the well off--while millions of children and adults suffer from malnutrition and starvation."

-Dr.Walden Bello

"I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol-lowering drugs for the rest of their lives."

-Dean Ornish, MD

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Recipes for the Paleo Diet - Two Cookbooks - 120 Recipes Each!

About Chef Mayra

Hello My Name is DR Flavor also Known as Chef Mayra I am a Vegan Chef, dedicated to bring back flavor to your mouth with wholesome foods.. Passionate about you recreating you with food specially designed for your inner harmony. Excited to bring all the senses out and explore your inner beauty and sexy you. Yes, "Sexy people eat Vegan, because Vegan food is Sexy." Eating vegan doesn't have to be boring. In fact, it is the most exciting way to eat! Fresh and organically grown plant-based foods are among nature's most healthful and delicious gifts. I provide "A Seduction of the Senses." A flavor fusion to seduce your palate With a healthy twist and passion for whole foods. I provide Sport Nutrition information-cooking tips. How to eat as a Vegan or Vegetarian. I provide guidance and coaching for healthy eating for you and your family. I provide Private Cooking Classes. I provide Excellent customer service. I provide " Flavor to your food" I will provide information how to cook with spices and herbs. I will give you Flavor, Information, support, and coaching.. To develop a sexy you rediscover the person inside you through out Food.. " Fall in love again with food"

A Vegan Caribbean Nights at the Arts Factory presented By Chef Mayra's Productions